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Friday, May 13, 2011

Michael Arnstein Documentary







Remember Michael Arnstein? Otherwise known as "The Fruitarian" from http://www.thefruitarian.com/. I have shared his videos and interviews a few times as I am just such a huge fan.



I did not stick with the 100% raw fruitarian diet (80/10/10) but I will not deny that it is the most ideal diet for day-to-day, lasting physical health and energy without stimulants.


(the diet I coined the "Fruit Predominat Diet" is a similar diet, although not 100% raw; and that is how my family and I have been eating for 5-1/2 years now)

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