The Fruit Predominant Diet

My eBook The Fruit Predominant Diet is now available for purchase (see sidebar) and we are currently building a website (domain of the same name) to promote a widespread Fruit Predominant Diet support system, including instructional videos, testimonies, recipes, tips, Q&A and updates on upcoming sequels, Pregnancy and Childbirth on the Fruit Predominant Diet, and Marathon Running on the Fruit Predominant Diet.

Summary:

The “Fruit Predominant Diet” is a realistic diet that anybody can do, regardless of what their current diet is. Standard American foodists and raw foodists alike will find improvements in their health as they move their current diet toward The Fruit Predominant Diet. It is not a diet with rules; it is not a specific food outline of what to eat. Rather, it is a set of principles.

You Follow the “Fruit Predominant Diet” if you:
- strive to keep fats to a minimum (ideally less than 10% of calories)
- strive to make most of your meals fruit-only or fruit-based
- strive to eat whole, natural foods

Annalise Jones summarizes hundreds of books and articles on the subject of nutrition and natural health in one straightforward book you can understand and apply practically. This eBook will teach you basic nutrition on an intellectual level as well as open your eyes to the basic truths of nature of which society has been blinded. Read her story of how she turned her health around and discovered the amazing benefits of a natural diet, and get practical advice for how you can too, whether you want to be a raw foodist or just increase the fruit in your current omnivore diet.

The price of the eBook includes mentoring. You will be given an e-mail address to ask questions and any other concerns I can help you with on your personal journey.

Note to my blog readers:
If you currently follow The Fruit Predominant Diet, I would love it if you could give me a brief testimony of how this diet has given you an improved level of well-being and a better outlook on life. This will be published on the website. Please e-mail your testimony to fruitpredominantdiet@gmail.com

Thanks!

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